EmpowerHer
Fitness

As a single mom of an autistic kid and someone who has battled yo-yo dieting all my life, I understand the challenges that come with trying to stay in shape and eating healthy. I have tried everything there is on the market and nothing seemed to work. After a lot of hard work and dedication, I went from 265 pounds to 170 pounds and fitness became a way of life for me.EmpowerHer Fitness is a program founded on the idea that everyone deserves an opportunity to get fit and stay healthy. I am passionate about helping others achieve their health and fitness goals so that they can lead a life of fulfillment.